Throughout my training, I have fluctuated between both levels of physical development. However, I have found that my body gravitates towards the superhero physique more-so due to my love for food and king size appetite.
In this post, I am going to discuss the muscle building program that I like to call the Superhero Bulking Program for the man wanting to build the superhero physique. This in itself requires a much greater emphasis on resistance training to boost muscle growth to superhero status.
Kinobody Superhero Bulking.pdf TOP
Lastly, I have felt the power of a heightened sex drive from giving myself permission to be a little heavier and thus consume more carbs. This is the power and advantage of utilizing a muscle-building program and striving for the superhero physique.
Reverse Pyramid Training is what is going to deliver 75% of your muscle gains. As well, RPT will build superhero strength like you would never believe. This style of lifting is best suited for compound movements with a large potential for strength gains.
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